THIS HEARTY VEGETABLE SOUP

This tasty soup is packed with nutritious produce. It's the perfect dinner for a chilly day. You can simply customize it with your preferred spices. Here's what you'll require: * 1/4 cup of coconut oil * 1 medium-sized onion, diced * 2 pinches of garlic, minced * 3 quarts of beef broth * 1 pint of tomato sauce * 1 cup of chopped carrots a pint